Group Classes
Gentle Yoga
Mondays, 10:45 - 11:45 am EST
Jennifer Garden Yoga Pilates & Barre (63 Main Street, Dobbs Ferry, NY 10522)
An all levels, gentle and slow paced class, designed to cultivate mindful movement and breath. Less focus on invigorating postures and more focus on quietly awakening the body with soft, mindful flows.
Pre-registration is preferred (at least an hour in advance). Click below to follow links to register.
Check out my monthly calendar for my full schedule, including classes I’m subbing and special events, such as workshops.